1 ea. Sweet Potato, ¾” dice
2 oz. butter, melted
1 T. brown sugar
cloves, ground, pinch
nutmeg, ground, pinch
1 t. cinnamon, ground
¼ ea. bunch cilantro, chopped
¼ c. kidney beans, drained
¼ c. chickpeas, drained
¼ c. cannellini beans, drained
1 oz. butter
1 t. garlic, chopped
1 t. cumin
1 t. coriander
½ t. cayenne pepper
½ c. vegetable stock
salt and pepper to taste
- Pre heat oven to 400 degrees.
- Steam or boil your sweet potatoes for 3 minutes until hot, yet still firm. While still hot, toss with butter, brown sugar, cloves, cinnamon and nutmeg. Place on baking sheet and put into oven until lightly caramelized, about 10-15 minutes.
- Melt butter in a saute’ pan and add garlic and spices. Saute’ briefly and add beans. Saute’ for five minutes, ad stock and bring to a boil.
- Stir in cilantro, mix with sweet potatoes and serve.
Choosing Joy!
©2012 D.R.G. ~Coram Deo~
Living all of life before the face of God...
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Your speech should always be gracious, {as though} seasoned with salt, so that you may know how you should answer each person.
Colossians 4:6 (Holman Christian Standard Bible)