Weekly Fitness Goals (click button for more info)
Here's my Moms of Many Exercise Challenge update.
EXERCISE - Lots of excitement at the gym this week as they moved machines around and brought in 20 new machines with INDIVIDUAL TV Screens. YES....now I can watch FOX NEWS and get the headlines in the a.m. regardless of what the rest of the room is watching.
Tuesday - 65 minutes - 690 cal
Wednesday - 60 minutes - 580 cal
Thursday - 60 minutes -590 Cal
Friday - flu
Sat - flu
Weight - This was NOT a great workout week...and yet I lost a lb. The moral of the story is to quit working out? For more entries click here.
©2008 D.R.G.
2 comments:
Or maybe you just need an occasional bout with the flu to keep losing. Ha!
Not fun! You are doing much better than I in the exercise department. I have been terrible!
Yes, like Kathy said, getting the flu more often might just be the trick! If we had only figured that out earlier....
;-)
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