Weekly Fitness Goals (click button for more info)Here's my Moms of Many Exercise Challenge update.
EXERCISE
Tuesday - 65 min AMT - 740 calories
Wednesday - 65 min AMT - 742 calories
Thursday - 65 min AMT - 769 calories
Saturday - 40 min AMT - 460 calories
Weekly Totals - 235 minutes - 2711 calories
Weight: The scale at home has stayed the same for WEEKS or moved up. The scale at the gym weighs more (until the last couple of weeks was always 7 lbs heavier than home) but it's been going down consistently. I haven't a clue what I weigh.
Notes: I'm having a hard time getting 5 workouts in a week. If I don't make it on Friday a.m. (co-op) or any other a.m. I'm very unlikely to make it in the afternoon or evening.
For more exercise challenge entries click here.
©2008 D.R.G.
1 comment:
I guess the only thing we can trust is how loose or tight our clothes fit. I try to wean myself from the scale, but give in and weigh myself at least once or twice each week. ;-)
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