Weekly Fitness Goals (click button for more info)
Here's my Moms of Many Exercise Challenge update.
EXERCISE - Lots of excitement at the gym this week as they moved machines around and brought in 20 new machines with INDIVIDUAL TV Screens. YES....now I can watch FOX NEWS and get the headlines in the a.m. regardless of what the rest of the room is watching.
Tuesday - 65 minutes - 690 cal
Wednesday - 60 minutes - 580 cal
Thursday - 60 minutes -590 Cal
Friday - flu
Sat - flu
Weight - This was NOT a great workout week...and yet I lost a lb. The moral of the story is to quit working out? For more entries click here.