Wednesday, November 21, 2012
Spinach Artichoke Dip (Vegan)
6 oz spinach, fresh
2 whole garlic cloves
15 oz artichokes, canned (in water)
1/2 C plant-based milk
1/2 C nutritional yeast
2 T whole wheat flour (or brown rice flour if you want GF)
Drain the artichokes and set aside. Put a small bit of water in pan and turn the heat up to high. Add spinach, cover and cook until dark green - about 5 min. Turn off the heat, drain and then put spinach, garlic, artichokes, non-dairy milk in food processor. Process until smooth and creamy. Return to pot and whisk in nutritional yeast and flour. Turn heat to medium and cook until warm. Add salt and pepper to taste. Serve.
This is YUMMY! Cholesterol free, fat free....you won't miss it! This recipe is from Lindsay Nixon...the Happy Herbivore. I'm trying to decide which one of her cookbooks I want for Christmas.
Living all of life before the face of God...