While probably not the best total body workout; shoveling all this snow certainly did get my heart rate up. I can tell it also worked my back and shoulder muscles. The added bonus being the kids loved their extra long recess.
No, I didn't get all the way down to the asphalt....basically got all the loose snow moved over to form the sled hill....the packed stuff was there to greet us when we got back from TX. I figure it needs Michael, Jared and Nolan's touch.
After all, I'd hate to deprive them of THEIR chance for a winter workout. Now it's back to Ancient Mesopotamia and and Land Animals.
Living all of life before the face of God...