1/4 C nutritional yeast
1/4 C whole wheat flour
1 C nondairy milk
1 small onion, diced
8 oz white mushrooms, thinly sliced
2 T low sodium soy sauce
1 tsp rubbed sage (now powdered)
Whisk nutritional yeast and flour with nondairy milk and set aside.
Line a frying pan with a thin layer of water and cook onion and mushrooms over high heat until the mushrooms start to soften and turn brown and most of the water has evaporated.
Add milk mixture, soy sauce and sage to the pan, stirring to combine. (can stop here and continue right before meal)
Bring to a boil and continue to cook until thick.
Add salt and pepper to taste.
|a bit thicker as it's set a while. LOL|
Living all of life before the face of God...